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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Kind Of Diet Should I Take To Increase My Sperm Quality And Quantity ? Do I Require Surgery To Improve My Sperm Count ?

pls. what type of food to eat and avoid or what to avoid to help me increase and have strong my sperm . Thank very very much for previous answer. you have saved me much money and God bless, protect you and ur family pls. what type of food to eat and avoid or what to avoid to help me increase and have strong my sperm. Or do i need surgery ( varicocele ). Thank very very much for previous answer. you have saved me much money and God bless, protect you and ur family
Sat, 21 Jan 2012
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General Surgeon 's  Response
Hello
Thanks for your query.     
Avoid smoking ,alcohol & drug if you are taking any.

Fresh fruits vegetables with high proteins diet like pulses help in improving semen quality.
‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”

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What Kind Of Diet Should I Take To Increase My Sperm Quality And Quantity ? Do I Require Surgery To Improve My Sperm Count ?

Hello Thanks for your query. Avoid smoking ,alcohol & drug if you are taking any. Fresh fruits vegetables with high proteins diet like pulses help in improving semen quality. ‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”