Hello Thanks for your query. After going through your query I came to know that you are probably suffering from lumbar disc prolapse as you has already history of disc prolapse. It can be confirmed by MRI scan. There are two treatment options.First option is rest in position of relief(generally lateral position with both knee bend),neurotopics such as mecobalamin and analgesics (Diclofenac three times a day after meals is effective). Sometimes strong analgesic(such as tramadol three times a day after meals) is required. Omeperazole before meals prevent acidity caused by analgesics .Second option is go for surgical operation(Discectomy). You can discuss with your treating Doctor about it. Hope your query get answered. If you have any further questions then don t hesitate to writing to us . I will be happy to help you. You can also write to me directly on below link: https://www.bit.ly/askdrsudhirortho Wishing you good health. Take care.