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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Treatment For Anxiety Disorder?

Hi, im 19 and sufferting from anxiety disorder. iv been on cilift for about three weeks, also quit smoking four weeks ago. experiencing chest discomfort especialy in the morning but more or less the whole time. I also get pain that sort of rotates around my chest, never in the same place, but mostly under right armpit and middle of chest feels heavy, due to this i struggle to eat properly. dry throat and mouth, lips and face twich. Ive been eating healthy foods but still have tumy problems, either constipation or the opposite. every now and again I get a harsh burning sensation in my chest and armpits as though iv got deep heat rubed on my lungs, usualy just as i get into bed thats the only way i can describe it. my breathing is okay but when i feel sick the whole time i tend to start breathing shallow. what should i do?
Fri, 22 Aug 2014
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Psychiatrist 's  Response
Hi

I admire you for positive outlook.

1st thing is to go for routine check up.
Routine test will helpful to reach any underlying physical illness.


some natural ways to treat anxiety and daily stress are

exercise
meditation
deep breathing and hyperventilation

proper sleep

stress free activity
do pleasurable activity
music and hobbies

discuss with friends
see all thing with different angle
positive outlook
confidence
all this will help you to counter daily stress


medicines

i have treat so many patient with mild dose of benzodiazapine and mild dose of SSRI

in SSRI mild dose of escitalopram and paroxetine like drug is very useful

but before taking this medicines you have to consult psychiatrist and evaluate your self,after proper evaluation
He will guide you further.





get well soon
thank you
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What Is The Treatment For Anxiety Disorder?

Hi I admire you for positive outlook. 1st thing is to go for routine check up. Routine test will helpful to reach any underlying physical illness. some natural ways to treat anxiety and daily stress are exercise meditation deep breathing and hyperventilation proper sleep stress free activity do pleasurable activity music and hobbies discuss with friends see all thing with different angle positive outlook confidence all this will help you to counter daily stress medicines i have treat so many patient with mild dose of benzodiazapine and mild dose of SSRI in SSRI mild dose of escitalopram and paroxetine like drug is very useful but before taking this medicines you have to consult psychiatrist and evaluate your self,after proper evaluation He will guide you further. get well soon thank you