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What is the remedy to avoid cramping while sitting on the floor ?

My left leg is getting cramp often when I sit on floor. i am unable to sit for 30 mins.. I believe it is something lack of blood circulation... how to cure this
Asked On : Sat, 11 Feb 2012
Answers:  1 Views:  99
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Diseases and Conditions
Pathologist and Microbiologist 's  Response
Hello. welcome to HCM.
Common causes of leg pain are lack of calcium and vitamin D. So get these levels tested and replenish them if levels are low. Depending on your age and sex, these deficiencies can occur commonly. If your levels are normal, you should go in for colour doppler studies on lower limb, which will pick up vascular causes if any. If needed, You can take advice of some vascular surgeon who will evaluate you better.
take care.
Answered: Sat, 11 Feb 2012
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