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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What is the remedy for natural sleep?

hello dr, iam not getting natural sleep at all. if i try my nerves are becoming stiff rather getting in to sleep. I am taking restyl 0.50 mg one and half tablet daily night for getting 5to 6 hrs sleep for the past 3 years. please help me out to get back by natural sleep. R.Balaji.
Mon, 19 Oct 2015
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Neurologist 's  Response
you seems to have a sleep onset problem. sleep hygiene is important for proper sleep. a polysonogram is needed to find out cause. ur other medical details are not available.
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What is the remedy for natural sleep?

you seems to have a sleep onset problem. sleep hygiene is important for proper sleep. a polysonogram is needed to find out cause. ur other medical details are not available.