Hello. I am happy to try to help. You need to be evaluated in person by a physician. There is a very long list of possibilities as to what is causing your symptoms. Most of these are not serious in the sense of being life-threatening, but can definitely cause major disruption to your life. Your symptoms could be do to hormonal imbalance (thyroid for example); depression (often worsened by winter); sleep deprivation or other sleep disorder; etc. It is best that you successfully treat the symptoms as soon as possible. However, to do this, you first need a diagnosis. Unfortunately, there is no acceptable alternative at this time to seeing a physician. I hope this helps! ez