HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Is The Diet To Be Followed For The High HDL Cholesterol And Bilirubin Count?

Hi, Im a male. In the last year, my LDL has gone up to 1.85 and my HDL cholesterol went down to .96. My blood pressure is always 62 to 67 over 110. My Bilirubin count is also high. I m not over weight and in my mid 20 s, I stopped exercising in the last year and don t take omega 3 s, but plan to. I know how to bring my Bilirubin down through diet (did it once before). But I never picked up on the blood pressure-cholesterol readings from last year till it dropped a few more points this year and its still low. I m staying away from salt (I only touch sea salt) as I m flushing away the Bilirubin (mostly direct) but I think their is a connection between cholesterol and blood pressure? No signs of inflammation, infection, mineral or b12 deficiency. They blood work almost came back perfect. I have eaten to many fried fries out other then that its home grown foods. I got my self a blood pressure machine and check daily, not trying to be fixed on it, but following what I eat and do/dont do. My symptoms are as follows: sometimes dizzy when I get up (I do take sea salt at this point and Im normal), cramped up legs (it has slowed down significantly since cutting away bad fats and excess fats in general and the garlic which I was having once to twice a day everyday (my wife is addicted to it her self, so it gets in the main dishes, but now once a day if it all in low amounts). So is there a connection between direct bilirubin-HDL-LDL-Low Blood pressure? My other cholesterol readings are in a safe ball park. And what can I do?
Thu, 20 Oct 2016
Report Abuse
  Anonymous's Response
's  Response
There is no specific diet for lowering HDL cholesterol,,but for bilirubin ,,you should lower your protien intake and increase your carbohydrate s with low fat content..

Note: For further queries related to coronary artery disease and prevention, click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Lipoprotein


Loading Online Doctors....
What Is The Diet To Be Followed For The High HDL Cholesterol And Bilirubin Count?

There is no specific diet for lowering HDL cholesterol,,but for bilirubin ,,you should lower your protien intake and increase your carbohydrate s with low fat content..