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Dr. Andrew Rynne

Family Physician

Exp 18 years

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What is the cure for stomach cramps ?

Iv e been suffering with stomach pains and discomfort since this morning i thought it would just go away but it hasn t and has just got worse... Two things help relieve the pain and thats laying on my stomach and breathing in deeply and holding my breath I would really appricate your help thankyou ben
Sun, 15 Jan 2012
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  User's Response
Flatulence dyspepsia may cause dyspnoea.Endoscopy, Barium meal Xray, USG abdomen may be helpful for proper diagnosis. Avoid oilly spicy food. Drink more water. Take food in small quantity and frequent interval. Do regular exercise and jogging. Milk of magnesia and isapgol (pergative) may be helpful.
General & Family Physician Dr. Prahlad S. Patki's  Response
You are down with dyspepsia, decrease spicy and oily food. Antacids like Himcocid will help you. One tea spoonful twice a day should help you.
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Dietitian & Nutritionist B.Manjula's  Response
This type of stomach pain is due do flatulance. hence I can suggest you a home reamdy ie. Eat half teaspoon of ajwain(thymol seeds) with pinch of black salt & immedieatly drink a glass of warm water. this will relax your pain if it due to flatulance.
to avoid the gastric upsets comsume 2 cups of raw salad daily with your meals to get enough fibre in your diet.Drink atleast 2ltrs of water daily.
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