Thanks for your question on Healthcare Magic.
I can understand your concern.
It is very difficult to diagnose whether your symptoms are due to anxiety or due to
heart disease without cardiac tests.
You are having risk factors for heart diseases like
hypertension, diabetes, high triglycerides, low HDL etc.. So better to consult first rule out heart diseases for your symptoms.
So get done
1. Blood pressure monitoring
2. 2d echo.
3.
Stress test (trade mill test)
4. Coronary
angiography (if required).
If all these are normal then no need to worry for cardiac diseases.
Then better to
consult psychiatrist and get done counselling sessions. Try to identify stressor in your life and start working on it's solution.
You may need anxiolytic drugs too.
Don't worry, you will be alright.
But first rule out heart diseases.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.