What is the border line for Systolic blood pressure?
i am a 22 year old male and have a Systolic blood pressure of 140 which i believe is borderline and my Diastolic is normal. What can i due to reduce it and be healthy? I play basketball once a week and consider my self athletic
High blood pressure can typically be traced to infection not found in typical lab tests. Also, mineral deficiencies, heavy metal toxicity, toxic liver, and weak kidneys.
I suggest you see a Certified Nutritional Therapist to test you for specific nutrient deficiencies and look at cofactors relating to mineral digestion, in particular. They can give you a good diet and supplementation that will help you without having to guess what will work for you.
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