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What is the best way to treat spondylosis without medication ?

What is the best way to treat spondylosis without medication when it is in the starting stages? will any excerises help?
Asked On : Wed, 4 Jan 2012
Answers:  1 Views:  82
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Orthopaedic Surgeon 's  Response
dear one
welcome to H C M
as you are aware with yours problem is good. the best treatment is must do it daily .if you have the spondylosis of neck-do neck muscles strengthening exercises or if back then back exercises. pl do under proper guidance of ortho surgeon . you will get well soon. pl do it as prayer--daily


dr s k gupta
Answered: Tue, 17 Apr 2012
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