welcoem to health car emagic
for the weight loss..u should do some yoga in the morning....first drink 1 glass of water then do some yoga excercises..then have light breakfast and tea..no fat /cholestrol
then have small frequent diet
then have some thing with evening tea..lght
then dinner at late hours
u will definitely loose weight
hi asmaa.. welcome to healthcare magic.. thanks for your query.. there are drugs to reduce obesity but none is safe and much effective.. you must better stick to diet regime along with jogging and other physical exercises.. if u didnt get satisfied by these methods then i think there is some underlying pathology like hypothyroidism,addisons disease,pituitary hormone defect, consult an endocrinologist for the same.. i hope this wil be helpful to you..
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