female 32 years old complain from sciatica about 2 years so my doctor tell he have to do surgery ( discectomy )but now after one year from operation i still have sciatica i feel that i will have these pain for life...so if there is any treatment to stop these pain permanently and better without surgery.now to practice my daily living i have to take analgesics.so plz help
welcum to healthcaremagic
sciatica is totally curable problem , u just go n meet a physio ,
in physiotherapy there are lot of electrotherapeutic modalities that can be reduce ur pain.
hamstring streth along with piriformis strethch give u gud results to reduce ur pain . for compression sum back exercises are thr that wil increase ur flexibility n reduce ur pain.
u follow this
definitely ur pain will cum down
Sciatica can be treated with surgery in some people.Pain even after surgery should be handled by alternate methods.I advise you to opt for chronic analgesics , along with yoga.Yoga and physiotherapy has shown good results in many people.I suggest you to visit a Professional Yoga Personnel near your area and learn the specific aasana for your case.Try reducing weight so that you will have some relief from symptoms.
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