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What Is Considered A Very High Cholesterol Level?
My name is Jocelyn, 38 years old,I have a bio-chemistry result. Cholesterol- 227, Triglyceride- 117, HDL Cholesterol- 62, LDL Cholesterol- 142, Total Cholesterol- 3.7. Am i high cholesterol? Which food do i need to eat and which food can not be eat. Shall i take medicine?
Sat, 23 Jun 2018
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
After going through your medical details I understand your concern and I would like to tell you that your cholesterol levels are borderline which can be managed by modifying diet only.
Kindly follow the followings:
1. High fibre diet
2. Avoid fried food
3. Avoid fat in dairy products
4. Stop drinking
5. Daily physical activity for 40 min 5 days a week
Make these lifestyle modifications for minimum 3 months and then repeat the cholesterol levels after.
Hope I have answered your query.
Let me know if I can assist you further.
Kind Regards
Dr. Bhanu Partap
I have reviewed your query and here is my advice.
After going through your medical details I understand your concern and I would like to tell you that your cholesterol levels are borderline which can be managed by modifying diet only.
Kindly follow the followings:
1. High fibre diet
2. Avoid fried food
3. Avoid fat in dairy products
4. Stop drinking
5. Daily physical activity for 40 min 5 days a week
Make these lifestyle modifications for minimum 3 months and then repeat the cholesterol levels after.
Hope I have answered your query.
Let me know if I can assist you further.
Kind Regards
Dr. Bhanu Partap
I find this answer helpful
Hello and welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
I have seen your reports . LDL is slightly on the higher side .you need to do the following . first regular exercises (45 min) ,loose weight to reach the the correct range for your height, avoid eating fried foods, eating plenty of fresh fruits and salads.
Hope I have answered your query. Let me know if I can assist you further.
I have seen your reports . LDL is slightly on the higher side .you need to do the following . first regular exercises (45 min) ,loose weight to reach the the correct range for your height, avoid eating fried foods, eating plenty of fresh fruits and salads.
Hope I have answered your query. Let me know if I can assist you further.
I find this answer helpful
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