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Dr. Andrew Rynne
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What is causing my posterior thigh muscle tendons to strain?

Having severe posterior thigh muscle/tendon strain. Posterior tendon of upper thighs feels like it is being constanlty stretched, Like I am bending over and touching my toes constantly. Also have lower back pain, starts at left side moves to the right when I sit down. Can t stop moving , to sit or stand in one spot hurts.
Tue, 8 Jan 2019
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Orthopaedic Surgeon 's  Response

This treatment is being suggested on bases of the information provided. However, I would like to examine & investigate the patient in detail. Control hypertension, diabetes or any other metabolic disorder, if there is any.

Any way it may be tried -- Dolokind Plus (Mankind) [Aceclofenac + Paracetamol] 1 tablet OD & SOS for 5 days. Caldikind plus  (Mankind) 1 tablet OD for 10 days. (You may need help of your local doctor to get these medicines.)

Fomentation with warm water. Let the part not be exposed to cold air. Sleep on a hard bed with soft bedding. Use no pillow under the head. Avoid painful acts & activities. Do mild exercises for back and hips and knees and ankles (take help of a physiotherapist).

Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. For emergency treatment visit nearest hospital. Wish you a quick recovery & good health.

Hope I have answered your query. Let me know if I can assist you further.

Dr. Nirmal Chander Gupta,
Orthopaedic Surgeon
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