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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What is a good vitamin to help anxiety ? I can feel my

What's a good vitamin to help anxiety? I can feel my heart beating really hard sometimes.? What's a good vitamin to help anxiety? I can feel my heart beating really hard sometimes.?
Wed, 16 Dec 2009
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There are some stress tabs you can get in natural food stores - they are not so much vitamins as herbs. A vitamin B complex is good for women's health and overall emotional well-being, but not specifically anxiety. In the evening, try relaxing with Valerium root tea. It's an herbal valium and it rocks!
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