Oooh, I know how bad that is!
My periods got to a certain point that I actually had to go in and get some prescription ibeprofuen to help with the pains because I was takingso much
advil.
Anyways, back to your question:
I found out taking baths really do help, some people don't like them, but they DO help.
Ice packs and heating pads.
Laying down.
Drink something warm.
Just rest.