Thanks for your query on HCM
"As" per your clinical history is concerned please follow like this
1)Do a clinical examination by any [Neurologist] and do a latest MRI scan to know the present status of your disease.You can share image here if any confusion by your treating Doctor.
2)Do take right treatment after confirmation only.
Do follow lifestyle modification like this
1)Get plenty of rest.
2)Do exercise. and regular exercise can help improve your strength, muscle tone
, balance, and coordination.
3)Try to avoiding exposure to heat and using devices such as cooling scarves or vests can be helpful.
4)Try to eat a balanced diet. You can take a diet low in saturated fat
but high in omega-3
fatty acids, such as those found in olive and fish oils, may be beneficial.
5)Try to relieve stress
. Yoga, meditation
or deep breathing may help.
Hope that helps