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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Does Pain In The Chest And Shoulder Indicate?

Hello. I am a 23 year-old male, weighing in around 300lbs and just over six feet in height. Just the other day, I had suffered through some severe chest pain. It started off around the left breast but had spread across my entire chest. I ve also noticed some pain in my shoulder and in my neck. Recently, I ve had some whole milk, which would be the first time in a couple of months. Is there some sort of correlation?
Fri, 23 Mar 2018
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General & Family Physician,  's  Response
Hello,

At your age, it might be just gastritis or acid peptic disease. You need to follow some lifestyle tips
1. Do not eat spicy food.
2. Take medications for gastritis- Pantop or Omez or Rantac.
3. Take little food at frequent intervals. Breakfast around 8 am, a small snack at 11 am, lunch at 1 pm, a small snack at 4 pm and dinner at 8 pm.
4. Drink plenty of water.
5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea.
6. Do not take much stress. Stress aggravates gastritis.
7. Do regular exercise. At least half an hour per day.
8. Learn meditation techniques.
9. Follow this regularly for 21 days. It said that anything you practice regularly for 21 days becomes a habit


Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Sanjay Kini
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What Does Pain In The Chest And Shoulder Indicate?

Hello, At your age, it might be just gastritis or acid peptic disease. You need to follow some lifestyle tips 1. Do not eat spicy food. 2. Take medications for gastritis- Pantop or Omez or Rantac. 3. Take little food at frequent intervals. Breakfast around 8 am, a small snack at 11 am, lunch at 1 pm, a small snack at 4 pm and dinner at 8 pm. 4. Drink plenty of water. 5. Do not smoke, take alcohol or tobacco and even excess of coffee and tea. 6. Do not take much stress. Stress aggravates gastritis. 7. Do regular exercise. At least half an hour per day. 8. Learn meditation techniques. 9. Follow this regularly for 21 days. It said that anything you practice regularly for 21 days becomes a habit Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Sanjay Kini