Hello, Thank you for your query. Your symptoms indicate an irritable bowel. This could be due to inflammatory bowel disease. Would you clarify a few things for me, please? *do you smoke or consume alcohol? *how old are you? *any recent illness or travel before the symptoms started. *any change in diet? *do you have any other medical issues or take any medications? *do you have abdominal pain before the diarrhea or after your meals? *what colour are your stools? I recommend : -a physician consult, a gastroenterologist opinion. -an endoscopy & colonoscopy to check for any lesions or inflammation. -blood tests (complete blood count, kidney & liver function tests, electrolytes) -urine analysis -stool analysis Based on these a diagnosis can be made & treatment initiatiated. In the meantime: -stay well hydrated -avoid too much fiber in diet -Have smaller but frequent meals (every 3 hrs) -chew food well -avoid refined grains and processed foods -stick to whole grains and home made food. -avoid caffeinated, sugary and carbonated beverages and spicy, fatty, oily food. -quit smoking (a common culprit in stomach issues). I urge you to seek medical attention right away. Hope this helps and you feel better. Please let me know if there is anything else I can help you with Wish you good health.