Get your Health question answered in 3 easy steps

121 Doctors Online
Owl Image
MD
Dr. Andrew Rynne

Family Physician

Exp 18 years

I will be looking into your question and guiding you through the process. Please write your question below.

What diet should one follow in thyroid ?

hi i am shweta and i am suffer from thyroid & i am 35 year old & my weight is 70.
Mon, 20 Feb 2012
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
  User's Response
Hi Shweta



Ayurveda gives specific guidelines for thyroid issues which it classifies as ' Dhatwa Agnimandhya' in Sanskrit, please have a look below and do not hesitate to email or call me if you would require a customized diet.



-Eat freshly cooked meals or at least warmed up meals, not cold.

-Eat only when you feel hungry.

-Find the time to sit in order to have your meal.

-Be fully aware of yourself when you eat, avoid distractions such as TV etc.

-Be aware of when your stomach is getting full and avoid overeating.

-Be aware of you chewing each morsel.

-Sip on warm temperature water throughout the day, whenever thirsty.

-Avoid drinking any beverages/ water during, and the hour following meals.

- Use only rock salt wherever necessary while cooking or otherwise.



Take Care

Dr. Vishal Kohli ( BAMS, PGPP)
ENT Specialist Dr. Puneet Maheshwari's  Response
hello
welome to health care magic
get the throid propfile done
then consult some doctor
I find this answer helpful
General Surgeon Dr. Rajinder Bajoria's  Response
Hello
Welcome to health care magic
get the thyroid profile done ,as it appears as a case of hypothyroidism ,Consult some endocrinologist & get it treated.
Wish you speedy recovery
Disclaimer
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
 

 

Loading Online Doctors....