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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Diet Can Be Taken To Gain Weight?

sir, I M siddharth 31 years, 160 cm height and 45 kg weight.

I have completely lost my diet. what to do to increase diet and gain weight.

my eyes have also gone deep. apparently i m not looking healthy

kindly suggest me powder or other medicines to overcome this problem
Fri, 12 Dec 2014
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General & Family Physician 's  Response
HI, thanks for using healthcare magic

IF you have no appetite and are losing weight, you may need to see your doctor for assessment.
Unintentional weight loss always needs to be assessed.

Weight gain can be achieved by increasing calorie intake .This means increasing the portion sizes and frequency of meals .
The caloric value of the meals can also be increased by adding oils/butter/peanut butter/dressings.

I hope this helps
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What Diet Can Be Taken To Gain Weight?

HI, thanks for using healthcare magic IF you have no appetite and are losing weight, you may need to see your doctor for assessment. Unintentional weight loss always needs to be assessed. Weight gain can be achieved by increasing calorie intake .This means increasing the portion sizes and frequency of meals . The caloric value of the meals can also be increased by adding oils/butter/peanut butter/dressings. I hope this helps