Thanks for contacting healthcare magic.
You have problem of
constipation with gas in stomach. In intestinal infection may cause mucus more in stool. Irritation bowel syndrom may cause constipation problem.
Stool examination test is helpful for diagnosis. By this test you can know which type of infections is present.
For tretment of constipation and
gas problem you can take following care.
Do regularly excercise.
Drink more water.
Avoid alcohol drinking.
Eat fresh fruits and green vegetables.
Eat High fiber foods like broccoli, whole grain, blackberry etc....
Avoid dairy product.
Avoid gaseous vegetable like cabbage and cauli flower.
Avoid junk foods.
Avoid stressful condition .
Ginger tea or juice helpful in reliving gas problem.
Garlic soup or food help in digestion and reduce gas.
Cinnamon mix with honey and milk that help in preventing gas formation.
Synthetic fibers are also use in food.
Stool softner can use in severe constipation .
Colonoscopy may done for further diagnosis.
Take care.
Thanks.