HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

What Causes Tingling Sensation In Body After Stopping Gym?

Hi..i am 24 years old and i did gym for 1 month and after that left it due to some reasons and now i feel tingling sensations and pin and needles in my body and that too specially in my left part.i did all the test related to heart nothing came out. i also feel pain in my neck and upper back. please help in this regard
Sat, 21 Jun 2014
Report Abuse
General & Family Physician,  's  Response
Hello dear,

The symptoms as mentioned in your post can be due to:

1. Para spinal muscle spasm & compression of nerve fibers due to maintenance of incorrect posture.
2. Entrapment of nerve fibers at the Lumbosacral spine or lower limbs.
3. Dietary deficiencies of certain nutrients like Iron, Calcium, Vitamin D, Vitamin B 12, Folic acid, etc. which help in blood formation & nerve conduction.
4. Peripheral neuropathy secondary to any fluctuation in blood pressure or blood sugar levels.

Symptomatic relief can be obtained by intake of nervigenic agents (like Vitamin B6, Vitamin B 12, Folic acid) as well as multivitamin & multimineral supplements including iron, calcium & Vitamin D needs to be added in your diet.
Physiotherapy & postural exercise will also be helpful.

If symptoms still persist, kindly consult a Neurologist & get a complete Neurological examination done.
Certain investigations like complete blood count, serum electrolyte estimation, fresh estimation of blood pressure & blood sugar levels & nerve conduction studies will be helpful to rule out any pathological cause for the symptoms.

Wishing you a Good Health.
Take care.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Recent questions on Sensory system


Loading Online Doctors....
What Causes Tingling Sensation In Body After Stopping Gym?

Hello dear, The symptoms as mentioned in your post can be due to: 1. Para spinal muscle spasm & compression of nerve fibers due to maintenance of incorrect posture. 2. Entrapment of nerve fibers at the Lumbosacral spine or lower limbs. 3. Dietary deficiencies of certain nutrients like Iron, Calcium, Vitamin D, Vitamin B 12, Folic acid, etc. which help in blood formation & nerve conduction. 4. Peripheral neuropathy secondary to any fluctuation in blood pressure or blood sugar levels. Symptomatic relief can be obtained by intake of nervigenic agents (like Vitamin B6, Vitamin B 12, Folic acid) as well as multivitamin & multimineral supplements including iron, calcium & Vitamin D needs to be added in your diet. Physiotherapy & postural exercise will also be helpful. If symptoms still persist, kindly consult a Neurologist & get a complete Neurological examination done. Certain investigations like complete blood count, serum electrolyte estimation, fresh estimation of blood pressure & blood sugar levels & nerve conduction studies will be helpful to rule out any pathological cause for the symptoms. Wishing you a Good Health. Take care.