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What Causes Sudden Fatigue ?
Today, I was just doing something normal, preparing myself breakfast. I started feeling very fatigued, and in a matter of seconds, I started feeling like I was blacking out. I had some ice cold water at hand, so I laid myself down and started drinking it. After this I felt better. What could have caused this?
Fri, 6 Jun 2014
Hello thanx for using hcm
Fatigue is v common symptom .It is usually due to lack of proper meal, Inadequate sleep ,weakness, anaemia, dehydration .
Its always better to eat something every 2-3 hours.
Take healthy balanced meals. You can take some multivitamins.
Drink plenty of water and juices and keep yourself hydrateed and fresh.
Have proper rest and sound sleep.
Fatigue is v common symptom .It is usually due to lack of proper meal, Inadequate sleep ,weakness, anaemia, dehydration .
Its always better to eat something every 2-3 hours.
Take healthy balanced meals. You can take some multivitamins.
Drink plenty of water and juices and keep yourself hydrateed and fresh.
Have proper rest and sound sleep.
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