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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What causes severe tiredness after a walk?

I HAVE GOT A PROBLEM AND I FEEL VERY TIRED/ FITIGUE, I NEED A GOOD MASSAGE AFTER MY MORNING WALK, OR I FEEL VERY DULL AND YAWN TOO MUCH. I WALK ABT 5 KMs 4 DAYS A WEEK AND JOG ABT 500 MTRS. I SLEEP AT 10 PM AND WAKE UP AT 5.30 AM. HV GOOD SLEEP, BUT STILL FEEL SLEEPY AT MORNING AND AFTER WALK. I M TAKING PRESSURE TABLETS TO KEEP MY SERUM CRETINE NORMAL WHC IS ABT 1.4 TO 1.5. THE TABLETS ARE MRNG 5 MG CARDES & 5 MG AMLOGARD. AT NIGHT AFTER DINNER 5 MG AMLOGARD,50 MG ATEN & 5 MG ATROVA.
Mon, 25 Aug 2014
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General & Family Physician 's  Response
hello,
it is quite normal for any person to get fatigued after doing such a work out, and that too for a hypertensive person,
dont be very much worried,
you can reduce your workout, things will get better for you...
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