Hey, I have been having very very very very weird days , involving my thoughts to race in my head at a point i couldnt understand what i was doing or thinking anymore(was feeling like i am running to be nowhere), i felt so restless that i didn t sleep for a weeks properly still can t. I went out today talking way louder than i am supposed to bumping into other people making a complete idiot of myself it s almost like i knew but i couldn t seem to stop myself.(i am sorry, if i am not making any sense).Also i did start exercising for 4 hours a day and not feeling pain and not feeling need to sleep or saying just anything that comes in my mind, doing completely stupid things . After ten days or 20 days full of that, suddenly there comes a time where my head stops to fill in all this thoughts and i get umm blank that is when i start to feel so tired, even after 11 hours of sleep and i stay in bed and cry all the time (sometimes i don t even know why) and i just like lose every trace of confidence i had and hide from everyone. i dont know why is all that happening could you please help me!