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What Causes Restlessness In Crowds And Noisy Places?
i cant be around people or go places because i get really worried i want to hide i cant breath right (tight chest) my ears ring i get hot i start to shake and get dizzy want to hide or leave, noises really make me scared or worried or annoy me to the point of yelling i had a very traumatic childhood of a lot of violence and fighting and being screamed at and abused i think people don t like me or are talking about me this is really affecting my life is this severe anxiety PTSD or paranoia
Sorry for your drastic past history. Ur situation is called Agarophobia(fear of places from which, easy escape is not possible). There is only one solution for your peaceful future. You have to get adapted to ppl. Take everything in a positive way. Don't suspect anyone at first instinct. Give people a chance to socialize with you. Step by step exposure to surroundings is important. If you want some one to clarify, go and visit some good Psychiatrist. First listen to them. All the best.
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What Causes Restlessness In Crowds And Noisy Places?
Sorry for your drastic past history. Ur situation is called Agarophobia(fear of places from which, easy escape is not possible). There is only one solution for your peaceful future. You have to get adapted to ppl. Take everything in a positive way. Don t suspect anyone at first instinct. Give people a chance to socialize with you. Step by step exposure to surroundings is important. If you want some one to clarify, go and visit some good Psychiatrist. First listen to them. All the best.