Dear friend
Rumblings/grumblings or noisy guts (borborygmi)
Bowel noises or borborygmi are produced when the liquid and gas contents of the intestine are shuffled backwards and forwards by vigorous movements of the gut.
They may be produced by hunger, or by
anxiety, or a fright: they are very common in
irritable bowel syndrome.
Loud borborygmi or rumblings result from contractions of the intestines caused by diseases like
Crohn’s disease or bowel obstruction.
These conditions are associated with other symptoms such as severe
abdominal pain and should be reported to your doctor.
But as such your not mentioned about any change in the frequency of stools, consistency of stool, any mucous in stools.
consuming too much fiber too quickly can lead to more bowel movements than normal or to frequent bowel movements.
Foods that cause excessive movements
1.food with insoluble fiber
2.hi fat food
3 . coffee
4. Milk and dairy products
5.spicy foods
Avoid above food products, still your having problem consult your physician.