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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Pain In Middle Of Foot?

Hi. I m 12 and 63 inches tall. I weigh around 90-100 pounds. Yesterday I was playing soccer and I had a very significant pain in the middle of my foot. I wasn t sure how to stretch it or to make it feel better. It was hurting when I ran. I had a cast on my left foot(the foot where it hurts) about 4 years ago.
Thu, 28 May 2020
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Orthopaedic Surgeon 's  Response
Hi,

Pain at the base of foot is mostly a result of plantar fasciitis. Plantar fasciitis is caused mostly in athletes or people who put high demand over their feet. As your injury is 4 yrs old it is quiet unlikely for it to be a cause of pain, all you need to do is to give rest to your foot,wear soft soles,avoid standing and walking as much as possible on the affected limb, and do ice fomentation.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Rohan Shanker Tiwari, Orthopaedic Surgeon
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What Causes Pain In Middle Of Foot?

Hi, Pain at the base of foot is mostly a result of plantar fasciitis. Plantar fasciitis is caused mostly in athletes or people who put high demand over their feet. As your injury is 4 yrs old it is quiet unlikely for it to be a cause of pain, all you need to do is to give rest to your foot,wear soft soles,avoid standing and walking as much as possible on the affected limb, and do ice fomentation. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Rohan Shanker Tiwari, Orthopaedic Surgeon