Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I am a 47yeae old mom of four children. My whole right arm gets num evey single night for thd past month. I workout every day and i eat somewhat healthy. Im 138lbs and try not to eat junkfood. I hope you can help me because ita going to the point were i am up to 4 hours. Please help
since you mentioned your right arm pains a lot. the nature of the pain. is to be accounted here. if it is a radiating pain in the arm than it could be a spasm of the muscles of the neck.
you need to first relax the neck muscles and then do some static neck exercises. I hope you know it if not a guided physical therapist always helps.
post that some pushups and some strengthening for triceps muscle.
I am sure you will be helped.
suppose incase after doing this hot fermentation for the neck region and some exercises which I mentioned doesn't help then please consult a ortho and take an x-ray or a MRI of neck region. You will be assessed in detail .
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What Causes Numbness In Arm?
hi, thanks for providing a brief history of you. since you mentioned your right arm pains a lot. the nature of the pain. is to be accounted here. if it is a radiating pain in the arm than it could be a spasm of the muscles of the neck. you need to first relax the neck muscles and then do some static neck exercises. I hope you know it if not a guided physical therapist always helps. post that some pushups and some strengthening for triceps muscle. I am sure you will be helped. suppose incase after doing this hot fermentation for the neck region and some exercises which I mentioned doesn t help then please consult a ortho and take an x-ray or a MRI of neck region. You will be assessed in detail .