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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Nightmares And Difficulty In Remembering Lessons And Ordinary Things?

I am a class 12student .Every middle of night I wake up due to night mares and after that sleep with difficulty after 20-25 minutes.the next morning I find that I have forgotten all what I have read the day before.i also have difficulty remembering simple things like what I had ate yesterday.i am confused.am I a psycho.... What is this happening??
Fri, 24 Feb 2017
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Psychiatrist 's  Response
Hi,
this all happened to was due to your tension regarding study, because of that u cant sleep properly and due that your brain couldn't get rest. forgetfulness is mainly due to lack of concentration which is also due to sleep deprivation. either u start relaxation technique or take medication like tab.clonotril(0.5) whenever sleep deprivation.
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What Causes Nightmares And Difficulty In Remembering Lessons And Ordinary Things?

Hi, this all happened to was due to your tension regarding study, because of that u cant sleep properly and due that your brain couldn t get rest. forgetfulness is mainly due to lack of concentration which is also due to sleep deprivation. either u start relaxation technique or take medication like tab.clonotril(0.5) whenever sleep deprivation.