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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Low Blood Sugar And Head Aches In Night?

I'm 16 weeks I have discomfort sleeping I've tried pretty much everything my doctor had told me might help it stop, I'm a type-1 diabetic, and I'm having horrible headaches my blood sugar is dropping really low in the middle of the night could something be wrong?
Wed, 14 May 2014
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Dietitian & Nutritionist,  's  Response
Hello thanx for using hcm
Hypoglycemia is a condition where blood sugars fall below 70 mg /dl . It usually occurs
1 when you skip your meal
2 you didnt had proper meal
3 you have taken more insulin
4 you Have exercise for long hours or high physical activity

THINGS YOU SHOULD DO:

Always have proper dinner including carbohydrates like whole wheat chapathis or breads, oats,wheat pasta, quinoa with proteins like chicken, fish, beans, dal ,egg .Avoid rice and easy to digest cereals in the night .

Always add vegetable salad in your dinner

Before going to bed have one medium size fruit or cup of milk , its must to avoid hypoglycemia in night.
soon you will feel better.
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What Causes Low Blood Sugar And Head Aches In Night?

Hello thanx for using hcm Hypoglycemia is a condition where blood sugars fall below 70 mg /dl . It usually occurs 1 when you skip your meal 2 you didnt had proper meal 3 you have taken more insulin 4 you Have exercise for long hours or high physical activity THINGS YOU SHOULD DO: Always have proper dinner including carbohydrates like whole wheat chapathis or breads, oats,wheat pasta, quinoa with proteins like chicken, fish, beans, dal ,egg .Avoid rice and easy to digest cereals in the night . Always add vegetable salad in your dinner Before going to bed have one medium size fruit or cup of milk , its must to avoid hypoglycemia in night. soon you will feel better.