Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Lack Of Concentration And Interest In Studies?
Hi my names Kara and I m looking to start school back up. I quit goinng because concentrating was so hard the teacher would lecture and I d find myself not even paying attention to her. I really wanna finish school without having 100 different projects half finished! What do I do?
I understand your concern and I will be glad to answer it for you.
Have a lifestyle modification Sleep early, get up early Meditation done daily can help you concentrate better Do exercise, mild to moderate, daily. Eat timely meals, avoid juck food. Keep a time table for finishing your portions, and also keeptime for revisions. Make sure you finish daily portions.
Hope this helps!
Best Regards Dr Chaithanya
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What Causes Lack Of Concentration And Interest In Studies?
Hello Thanks for asking a question at HCM I understand your concern and I will be glad to answer it for you. Have a lifestyle modification Sleep early, get up early Meditation done daily can help you concentrate better Do exercise, mild to moderate, daily. Eat timely meals, avoid juck food. Keep a time table for finishing your portions, and also keeptime for revisions. Make sure you finish daily portions. Hope this helps! Best Regards Dr Chaithanya