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What causes inflammation in the hip flexor ? How can the pain and inflammation be reduced when playing sports ?

I went to the doctor about my hip flexor and they said it was inflamed, and to take Ibuprofen. I got this from track while running the 100m dash. I play soccer and so I kick the ball a lot and then I feel the pain whenever I lift my leg when I hit the ball. I ve had it for a about 3 months now. It s on my right leg,now i have like this ball in there that I can kind of move.
Asked On : Sun, 12 Jun 2011
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Pediatrician 's  Response
hi read your prob this is the conditionof inflammation. muscles become stiff in such type of condition, this is beause of injury as you mrntioned. you should apply hot fomentation along with pain killer. should do light work
Dr aseem9982583020
Answered: Sun, 12 Jun 2011
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