I cant poop. Doesn't matter if i have diarrhea or constipation. I always have tenderness when i push down on my left lower and right lower quadrant. When I drink coffee to help, it just gives me diarrhea, and i cant poo but my body is telling me i have to, and it eventually becomes heartburn. When i do poop it relieves the symptoms, but i feel like it only happens when my sphincter is under pressure, and I dont empty out all the way. I urinate just fine, but when i do, shaking or what not, i still have urine dribbling a drop or two in about 2-3 mins. i am a 24 year old male and this has been happening for about 5 years now.