Thanks for your question on Healthcare Magic.
I can understand your concern.GERD
(gastroesophageal reflux disease
) is more likely in your case.
Only drugs are not useful. You need to follow these lifestyle modifications for complete symptomatic recovery.
1. Avoid hot and spicy food. Avoid junk food. Avoid large meals, instead take frequent small meals.
2. Avoid stress
and tension, be relax and calm.
3. Go for walking after meals.
4. Quit smoking
and alcohol if you have these habits.
5. Keep 2-3 pillows under head in bad to prevent reflux.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.