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What Causes Heart Palpitations And Breathlessness During Physical Activity?
I am 66 yrs old and participate in yoga tai chi water aerobics or strength training every day. I find during more intense bouts of exercise my heart pounds and I have some breathlessness. I walk about slowly until I recover. My question is how can I improve my cardio endurance to avoid these bouts I mentioned.
Tue, 13 Jun 2017
Anonymous's Response
Anonymous's
Response
Hello,
The symptoms which you described are normal. You can improve by practice jogging and stretching will help you.
Hope I have answered your query. Let me know if I can assist you further.
Regards
The symptoms which you described are normal. You can improve by practice jogging and stretching will help you.
Hope I have answered your query. Let me know if I can assist you further.
Regards
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