I have severe muscle pain in arms during the morning and fore head cheek bone and have mild headache through out the day, I m 46 yeras of age no sugar or BP I excercise daily and have a very healthy vegitarian diet, I feel drained and week though I maintain a stdy weight.
Your condition may be due to fatigue of muscles after exercise. As you are a vegetarian and doing exercises and not taking proteins properly. Other thing is proper nutrition is necessary. Take proper protein diet. So get your vitamin levels checked. Get your eye check up done.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Diwashish Biswas, Internal Medicine Specialist
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What Causes Headache And Severe Muscle Pain?
Hi, Your condition may be due to fatigue of muscles after exercise. As you are a vegetarian and doing exercises and not taking proteins properly. Other thing is proper nutrition is necessary. Take proper protein diet. So get your vitamin levels checked. Get your eye check up done. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Diwashish Biswas, Internal Medicine Specialist