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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Head Soreness With Random Pains And Muscle Twitching?

I am 22 years old (male) and i used to drink alot of alochol (some weeks on a daily basis), and i smoke. I keep waking up with a cloudy and sore head (like a hangover) even though i havent drunk the night before, i was thinking i may have toxins in my body i need to detox but not sure? any answer would be good thanks. I sometimes get a small sharp pain at a random part of my body (very precise like a nip) and muscle twitches that feel like a bubble popping under my skin.
Mon, 10 Nov 2014
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Diabetologist 's  Response
Dear friend, good morning ... if you think it is addiction it will be ... you are too young you cannot be a addict !! please make up your mind thats it .. all these symptoms are due to lack of good nutritious food for you... please reduce the intake of alcohol slowly .. take good amount of green leafy vegetables consume good amount of proteins ... do take fish or boiled egg .. you need meditation and practice yoga ,,, pranayama will surely help !!! just at a time u need to stop smoking .. when ever u feel like have nicogum..take lot s of fiber rich food if u get constipation... ALL THE BEST ... THANK YOU
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What Causes Head Soreness With Random Pains And Muscle Twitching?

Dear friend, good morning ... if you think it is addiction it will be ... you are too young you cannot be a addict !! please make up your mind thats it .. all these symptoms are due to lack of good nutritious food for you... please reduce the intake of alcohol slowly .. take good amount of green leafy vegetables consume good amount of proteins ... do take fish or boiled egg .. you need meditation and practice yoga ,,, pranayama will surely help !!! just at a time u need to stop smoking .. when ever u feel like have nicogum..take lot s of fiber rich food if u get constipation... ALL THE BEST ... THANK YOU