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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What causes grumbling in stomach?

Stomach make loud noises, 37 year old male. Not normal digestion noise, well it is but amplified by 10, have had stool test and blood test all ok. Tried dairy free and wheat free diets. Noise can start as soon as I eat and last up to 2hrs and all started 1 week into taking multi vits with pro biotics in them. Help, has been going on for over a year
Fri, 22 Sep 2017
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Internal Medicine Specialist 's  Response
You have tried some of the elimination foods like going diary and wheat free .Please continue with these both and try to
go Sugar free
go meat free
go on a complete plant based diet.
Drink fluids adequately according to your body weight and level of activity
Increase fibre intake to 25 gms per day by inceasing veggies and fruit intake
Keep moving
Use a probiotic with about 10 strins and 10billion colony counts .
keep moving to keep your bowels moving .
pleas e reduce your stress levels by yoga , meditation etc
regular stool tests will miss so many pathogens .It is better you consult with a functional medicine doctor who can do more comprehensive stool tests as well as food sensitivity testing.Hope you feel good by trying these tips .
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