I drink about 2-3 bottles of G2-Gatorade (591 ml each) everyday. I am not physically active but an epilepsy medication I am taking is causing me to urinate frequently and I feel dehydrated very often despite drinking lots of water. Gatorade seems to be helping but I am concerned about the amount of sodium, sugar and other additives in the drink - per 250ml - 115mg sodium, 30mg potassium, 5g carbohydrates/sugars, 100mg chloride, 47mg sucralose, 9mg acesulfame potassium. The drink contains 20 calories/250ml. Is this ok? I try to keep a very healthy diet because I don t have the energy to exercise very often.