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What Causes Frequent Urination After 2 Hours Of Workout?
hello there..im 22 5'8 and i weigh 11 stone and have recently decided to do 2 hour workouts at the gym once a week...however..after exercising i have found that i urinate a lot after...is this simply because i might have drank to much water during my workout?
Tue, 3 Mar 2015
yes u are right in thinking that.
dont worry about urinating a lot, its very normal.. keep up with the workout and keep your self hydrated.
body only throws out what is extra for it.
dont worry about urinating a lot, its very normal.. keep up with the workout and keep your self hydrated.
body only throws out what is extra for it.
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