Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Frequent Muscle Spasms On Right Side Of Back?
I ve had muscle spasms on my right side middle back toward the front off and on for months now,it seems to occur when I stretch.This afternoon I twisted around to my right side to reach something and a muscle spasm occurred on my right side in the abdomen below the chest area,the pain was more intense than usual ,the spasm caused a bulge that receded when the pain did.If it matters it happen about an hour after lunch which was Pizza
Wed, 18 Feb 2015
Orthopaedic Surgeon, Joint Replacement, Dr. Saurabh Gupta's Response
Hello, Thanks for your query. The back ache is a result of muscle spasm which in itself is a protective mechanism body develops so that the back avoids abnormal posture. For pain to go, it takes not only rest (on a comfortable bed) but also avoidance of particular positions (during work, rest or recreation). Avoid sleeping on sides and stomach in case you do. While on work don't sit in one position for more than an hour and take frequent stretch breaks. Do not bend forward to lift things up, bend the knees and hips for that. Also discontinue any strenuous activity or exercises for some time. You need to consult your orthopaedician for a detailed physical examination and appropriate investigations. It might help with few medications and physiotherapy for a few days. Physiotherapy particularly lumbar traction for a week and back strengthening exercises after pain relief work well.
I do hope that you have found something helpful and I will be glad to answer any further query. Take care
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What Causes Frequent Muscle Spasms On Right Side Of Back?
Hello, Thanks for your query. The back ache is a result of muscle spasm which in itself is a protective mechanism body develops so that the back avoids abnormal posture. For pain to go, it takes not only rest (on a comfortable bed) but also avoidance of particular positions (during work, rest or recreation). Avoid sleeping on sides and stomach in case you do. While on work don t sit in one position for more than an hour and take frequent stretch breaks. Do not bend forward to lift things up, bend the knees and hips for that. Also discontinue any strenuous activity or exercises for some time. You need to consult your orthopaedician for a detailed physical examination and appropriate investigations. It might help with few medications and physiotherapy for a few days. Physiotherapy particularly lumbar traction for a week and back strengthening exercises after pain relief work well. I do hope that you have found something helpful and I will be glad to answer any further query. Take care