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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Frequent Bowel Movements With Discomfort?

i am having a motion problem, i drink water in morning also but no use, i do no eat rice etc. i go toilet and felt completly evacuated as i come for brushing i feel heavy and feel something left and again i sit to toilet but after very difficulty small amount toilet comes and thereafter i feel good for the day, this problem is from last 5 years so many doctors visited no help. also note 1st toilet is also not in a single time, i usually sit 25-35 minutes and for 2nd toilets more than 30 mins and i got exhaust in this both process, kindly advise on my email id YYYY@YYYY , i do not have money, pls advise free of cost.
Mon, 28 Jan 2019
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General & Family Physician 's  Response
Hello,

Do continue to drink plenty of water & take fibre in your diet. Take warm milk or hot beverage before going to bed with laxatives. Avoid eating red meat & liver or taking high iron for they will trigger constipation.

Take yoghurt, berries, fruits. Papaya both raw & ripe helps to relieve constipation while making bowel movements easier.

Get physically examined for IBS, GERD, Indigestion, Colitis. Get tests done & get evaluated, get treated. Stay away from the addiction of any kind & avoid a sedentary lifestyle, do regular exercises.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Nupur K, General & Family Physician
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What Causes Frequent Bowel Movements With Discomfort?

Hello, Do continue to drink plenty of water & take fibre in your diet. Take warm milk or hot beverage before going to bed with laxatives. Avoid eating red meat & liver or taking high iron for they will trigger constipation. Take yoghurt, berries, fruits. Papaya both raw & ripe helps to relieve constipation while making bowel movements easier. Get physically examined for IBS, GERD, Indigestion, Colitis. Get tests done & get evaluated, get treated. Stay away from the addiction of any kind & avoid a sedentary lifestyle, do regular exercises. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Nupur K, General & Family Physician