Hi,I am Dr. Prabhakar Koregol (Cardiologist). I will be looking into your question and guiding you through the process. Please write your question below.
You should avoid spicy, fatty and oily food. Have some walk immediately after meals. Avoid heavy meals instead have small multiple meals. Also, raise head end of the bed while sleeping. Avoid smoking, alcohol If any. Regular sleep habits and relaxation techniques like yoga for stress.Also tab pantoprazole before breakfast once a day for 2 weeks.
Hope I have answered your query. Let me know if I can assist you further.
Regards, Dr. Sagar Makode
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Hello, You should avoid spicy, fatty and oily food. Have some walk immediately after meals. Avoid heavy meals instead have small multiple meals. Also, raise head end of the bed while sleeping. Avoid smoking, alcohol If any. Regular sleep habits and relaxation techniques like yoga for stress.Also tab pantoprazole before breakfast once a day for 2 weeks. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Sagar Makode