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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Fatigue And Chest Discomfort After Exercise?

gooday doctor recently i had done aerobic exercises with control diet to reduce my tummy fat for almost 30 days for i hour a day suddenly one day i fell weak and low and my calf muscles and fore arms started paining i felt shivering and fatigue and uneasiness in my chest so i stopped exercises and eat normally, now every morning i feel uneasy and although iam hungry i dont feel like eating
Tue, 24 May 2016
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General & Family Physician,  's  Response
Hi..
I admire and appreciate that you are health conscious.I see many cases who attend my clinic and they are fitness conscious. I advise them to have complete health check up including Pulse,Blood pressure,history,general and systemic examination before starting the exercise.I also refer them to fitness expert and dietician to educate about the correct exercise and diet pattern.
These will help to detect underlying systemic disease such as heart disease,hypertension,diabetes or any musculo-skeletal pathology.
I suggest you to measure your post exercise heart rate which should be ideally 220-age( 220 minus age in years).If it is more than this then you should consult your family physician. I am always there to answer you if you have any queries.

I wish you best of health and happiness to you

Regards
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What Causes Fatigue And Chest Discomfort After Exercise?

Hi.. I admire and appreciate that you are health conscious.I see many cases who attend my clinic and they are fitness conscious. I advise them to have complete health check up including Pulse,Blood pressure,history,general and systemic examination before starting the exercise.I also refer them to fitness expert and dietician to educate about the correct exercise and diet pattern. These will help to detect underlying systemic disease such as heart disease,hypertension,diabetes or any musculo-skeletal pathology. I suggest you to measure your post exercise heart rate which should be ideally 220-age( 220 minus age in years).If it is more than this then you should consult your family physician. I am always there to answer you if you have any queries. I wish you best of health and happiness to you Regards