Salm doc sb I am 30 year old I hav a big problem I feel never fresh after 7 hourz sleping but evey dy I feel head achi and I feel lazy never fresh my hole body during work I feel triednes and weaknes plz wht is prob with my head why every time I fel headachi..plz rep
Feeling low,Feeling tired through the day,not feeling fresh after sleep,headache are all symptoms of depression.There will be other symptoms like not interested in work, decrease energy level,hopelessness about future,helplessness also.If these symptoms persists for more than 2 weeks you will need psychiatrists help.Doctor might prescribe you SSRI like fluoxetine or escitalopram.
Moderate exercise and healthy diet along with medications will help you.
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What Causes Extreme Tiredness And Headache?
We understand your concern. Feeling low,Feeling tired through the day,not feeling fresh after sleep,headache are all symptoms of depression.There will be other symptoms like not interested in work, decrease energy level,hopelessness about future,helplessness also.If these symptoms persists for more than 2 weeks you will need psychiatrists help.Doctor might prescribe you SSRI like fluoxetine or escitalopram. Moderate exercise and healthy diet along with medications will help you.