Hi welcome to HCM I have gone thru your query . I can understand your concern . Actually , The symtoms of your daughter ,discoloration on toe nails and muscle spasms when suffering from anemia are natural . RBCs transport oxygen throughout the body as Anemia is a condition where the number of healthy red blood cells (RBCs) in the blood is lower than normal. , so a shortage of these cells can be serious and can cause all the symptoms . Anemia is not an actual disease - it s a condition that s caused by some other problem. There are basic ways you can develop anemia: Stress, worry Most common cause of anemia is blood loss . Lack of nutrition Diseases like These polyps can cause bleeding between periods as well as heavier flow .causing anemia Insufficient absorbable iron in the diet is the most common cause of iron deficiency. The body needs iron to make hemoglobin, a protein on RBCs that carries the oxygen from the lungs to the rest of the body. Hemoglobin also gives blood its red colour. In addition to lack of iron, there tends to be a lack of vitamin B12 and folic acid in the diet as well. Vitamin B12, vitamin C, and folic acid are all crucial to RBC production, and a deficiency in any one of these vitamins puts you at risk for anemia. Good sources of vitamin B12 include beef and fish. Vegetables don t contain this vitamin, so if you don t eat meat, fish, or dairy products, you ll need to take vitamin B12 supplements. Sources of folic acid include spinach, green peas, oranges, and cantaloupe. For your info our body acts as a unit .If one part gets diseased the whole body is affected . So you have to treat the body as a whole so that you don t fall sick Dear in fact,Your body is always fighting something -- an infection, a toxin, an allergen, a food or the stress response -- and somehow it redirects its hostile attack on your joints, your brain, your thyroid, your gut, your skin, or sometimes your whole body. Your immune system is your defense against invaders . But when the immune system becomes weak, the disease cells can grow out of control , the disease overpowers So you should not ignore other possibilities , that can be constipation , mental stress , worry , anger . All affect our health badly . So regular exercise and Balanced diet containing essential nutrients as fiber , fruit green veges vitamins and minerals in natural form - coconut water ,lemon juice with water nuts , almonds , and supplements full of antioxidants as Aloe vera juice + Amla juice 2 spoons , A level spoon Turmeric powder + Almond oil is very important for our sound mental and physical health and strengthen immune response naturally For proper blood circulation. exercise ,yoga , Kapalbhatti pranayam -deep breathing ,Anulom Vilom , Bhramari are help ful for soothing nerves inducing sleep and eliminating toxins from our body and help the natural hormones work, and causes the bone marrow to produce more RBCs leading towards healthy life . Make sure that you get enough sleep every night. Meditation also helps sooth the mind helps in detoxifying and strengthening the immune system to enhance resistance from diseases and pave way for healthy disease free life . Take Homeopathic Ferrum Phos 6 & Calcarea Phos 6 / alternately / 2 times each . Take 3 hourly . Repeat for 15 days . Hope this helps solves your query .Take care .All the best Don t hesitate to come with further query if you have any .