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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Difficulty In Losing Weight Despite Cardiac Exercises?

hi doc I m on elleste duet I ve been on them for 2 months now , i go to the gym 3 times week i workout really hard I m nearly 50 i also train bit at home , i eat very healthy to I ve lowered my potion sizes try to eat at regular times to. I do mostly cardio at the gym too !! can u tell me why i can not lose weight please ?
Tue, 16 May 2017
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's  Response
if u really want to loose your weight.. u should to totally cut out wheat and it's product cut off for 3 consecutive months...u will definitely loose about 10kg...u can eat chapatis of multi grain Sara without wheat... because in wheat their is content called gluten.. which causes inflammation in body..
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What Causes Difficulty In Losing Weight Despite Cardiac Exercises?

if u really want to loose your weight.. u should to totally cut out wheat and it s product cut off for 3 consecutive months...u will definitely loose about 10kg...u can eat chapatis of multi grain Sara without wheat... because in wheat their is content called gluten.. which causes inflammation in body..